Every child is different, as is every parent. Find what works best for the both of you.
The 4 step process I go through to identify exactly what is best for you and your family.
Knowing
Knowing your family’s sleep goals. This can look like anything, room sharing, separate rooms, self-settling, re-settling. No matter what it is, it’s up to you. And there is never any judgement.
Healthy Habits
Now to create healthy sleep habits. This includes looking at; current sleep situations, awake windows, sleeping environment, routines and expectations.
Equipping You
My tailored-made sleep program and recommendations will equip you with the right information.
Support
I’m always here for you. My support doesn’t just stop. We can tailor my involvement based on your needs. There will always be questions and i’m here to help.
My Services
Infant Sleep Support
Detailed Sleep Plan + 2 weeks of support via email.
Personalised sleep plan outlining your parenting style and everything you need to know to support positive changes and healthy sleep habits.
Discussions around all the various sleep training methods and how to implement them.
2 weeks of unlimited aftercare via email to allow me to support you and answer any questions that may arise/advise with you throughout your sleep journey.
Please note – all follow up support is provided Monday – Friday 9:00am-5:00pm. All emails sent outside of these times will be replied to on the next business day.
$415
Expecting Parents & Newborns
Newborn Baby Package - The perfect baby shower gift!
30 minute phone consultation answering any questions you may have about creating healthy sleep habits for newborn sleep.
Appropriate expectations around newborn sleep.
Newborn sleep plan containing everything we discussed plus some settling techniques to use for your new baby.
30 mins | $75
One Hour Phone Consultation
One hour in-depth phone conversation about your little one’s sleep story so far and any issues or concerns you are currently facing.
Answers to your questions and guidance on some positive changes to implement to help you achieve more sleep.
3 days of aftercare via email to ensure I can support you through the initial changes being implemented.
Please note, this package does not include a written personalised sleep plan. Clients are encouraged to write notes whilst the consult is undertaken.
Please note – all follow up support is provided Monday – Friday 9:00am-5:00pm. All emails sent outside of these times will be replied to on the next business day.
60 mins | $190
In Person Consultations
2 hour home consultation (6:00pm-8:00pm)
Upon purchasing this package, you will receive an email with a questionnaire and 48hr Sleep Log. This ensures I am able to look at your baby's history, current sleep habits and areas of concerns prior to my visit.
A personalised sleep plan outlining your parenting style and everything you need to know to support positive changes and healthy sleep habits before I visit you in your home.
Discussions around all the various sleep training methods and how to implement them.
Review of your child’s sleep environment
In-home consultation where I will demonstrate and coach you on your chosen sleep training method.
2 weeks of aftercare via email to allow me to support you and answer any questions that may arise/advise with you throughout your sleep journey.
Please note – all follow up support is provided Monday – Friday 9:00am-5:00pm. All emails sent outside of these times will be replied to on the next business day.
2 Hours | $650 In Person
“Your family’s sleep matters. Infant sleep is my passion and there is nothing more fulfilling than seeing the positive impact and transformation that takes place when achieving your family’s, biologically, best sleep.”
— Beck, The Baby Sleep Educator.